A Relief Society Workshop
Made to Shine
Understanding the power God built into you. A 45-minute experience connecting body, mind, and spirit, for the women in your ward or community.
What it is
Science and faith, pointing to the same truth.
This is not a medical appointment. It is an educational and empowering experience. In 45 minutes we connect the way a woman's body is actually designed with the truth of who she is as a daughter of God, and we help every woman in the room see how much power is already in her.
You were not made despite your complexity. You were made for it.
What we explore together
The 45 minutes, section by section.
Why I Do This
My story, and why I became a hormone specialist so every woman could have a map to herself.
The Perception Activity
An interactive moment that reframes feminine strengths as gifts, together, out loud.
Reading Your Rhythms
The four phases of the female cycle as four distinct strengths, and why the pattern is yours even if you don't cycle regularly.
The Two Hoods of Godly Power
Priesthood and Motherhood as two forms of covenant power, and the divine attributes women already carry.
Identity as a Daughter of God
A quiet, sacred reflection on worth that was carried into birth, not assigned here.
Close, Commission & Q&A
A commission to carry home, and open questions on hormones, faith, body, and identity.
Your cycle is not a liability. It is a built-in compass.
Why I offer these
To serve women in the way I know how.
So many women have quietly apologized for the way they were made.
Made to Shine is an adaptation of my signature work, offered freely as a way to serve. Women leave understanding their bodies, believing something kinder about themselves, and seeing their design as exactly that, a design. It's some of the most meaningful work I get to do.
The details
Simple to host.
45 minutes
In person or virtual
Any size welcome
A room & chairs
Bring it to your sisters
Let's get a date on the calendar.
Pick a time that works for your group and I'll take care of the rest. Questions? Email me any time at kiera@wellnesscoachk.com.